<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vegetarian Archives - Mixed Roots</title>
	<atom:link href="https://mixedroots.co.nz/category/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>https://mixedroots.co.nz/category/vegetarian/</link>
	<description>A Bit of this &#38; a bit of that</description>
	<lastBuildDate>Tue, 08 Jul 2025 02:14:04 +0000</lastBuildDate>
	<language>en-NZ</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://mixedroots.co.nz/wp-content/uploads/2020/04/cropped-MR@3x-32x32.png</url>
	<title>Vegetarian Archives - Mixed Roots</title>
	<link>https://mixedroots.co.nz/category/vegetarian/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">168743577</site>	<item>
		<title>Devilled Eggs</title>
		<link>https://mixedroots.co.nz/devilled-eggs/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Thu, 12 Sep 2024 02:24:47 +0000</pubDate>
				<category><![CDATA[A bit on the side]]></category>
		<category><![CDATA[Hurry Curry]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5640</guid>

					<description><![CDATA[<p>There’s something quite retro-decadent about Devilled Eggs! I also feel a “little” bit proud when the tray of eggs that we carry for a BBQ / shared potluck meal fly...</p>
<p>The post <a href="https://mixedroots.co.nz/devilled-eggs/">Devilled Eggs</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>There’s something quite retro-decadent about Devilled Eggs! I also feel a “little” bit proud when the tray of eggs that we carry for a BBQ / shared potluck meal fly off the platter!</p>
<p>Hard-boiled Eggs 12-14<br />
Good Quality <a href="https://mixedroots.co.nz/mayonnaise/" target="_blank" rel="noopener">Mayonnaise</a> 3-4 tbsps<br />
Salt &amp; Pepper to taste<br />
Water Chestnuts (chopped up) 3-4<br />
Chopped Chives<br />
Golden Breadcrumbs with a generous pinch of <a href="https://mixedroots.co.nz/product/hurry-curry/" target="_blank" rel="noopener">Hurry Curry</a> Spice Blend &#8211; 2 tbsp</p>
<p>Shell the eggs.<br />
Cut in half &#8211; lengthwise.<br />
Scoop out the yolks and mash with the Mayonnaise, salt &amp; pepper, chopped water chestnuts and chopped chives.<br />
(We love the <a href="https://mixedroots.co.nz/mayonnaise/" target="_blank" rel="noopener">home-made mayo</a> at home &#8211; when I get around to making it! Otherwise, our preferred shop-bought jars come from <a href="https://culleys.co.nz/collections/mayo/products/culleys-classic-egg-mayonnaise" target="_blank" rel="noopener">Culley’s</a>.)<br />
(If you want to / could be bothered to) Scoop the mashed, spiced yolks into a piping bag and swirl into the hollowed out eggs. Otherwise spoon them in.<br />
Garnish with some more chopped chives and the spiced breadcrumbs for extra oomph.</p>
<p>The post <a href="https://mixedroots.co.nz/devilled-eggs/">Devilled Eggs</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5640</post-id>	</item>
		<item>
		<title>Chickpea Curry</title>
		<link>https://mixedroots.co.nz/chickpea-curry/</link>
		
		<dc:creator><![CDATA[mixedrootadmin]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 10:00:49 +0000</pubDate>
				<category><![CDATA[Anything Mix]]></category>
		<category><![CDATA[Meat Mix]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5617</guid>

					<description><![CDATA[<p>Meatless Monday request this week…. Chickpea curry!!! If you fancy cooking this, here’s my easy recipe for a quick, yummy curry. We love using dried beans and I always have...</p>
<p>The post <a href="https://mixedroots.co.nz/chickpea-curry/">Chickpea Curry</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="mail-message-defaults ic-1ijqkp7">
<div>Meatless Monday request this week…. Chickpea curry!!!</div>
<div>If you fancy cooking this, here’s my easy recipe for a quick, yummy curry.</div>
<div>We love using dried beans and I always have jars full of dried beans in our pantry. I soaked a cup full of dried chickpeas in boiling water, drained and then cooked them in a pressure cooker &#8211; with enough water to cover them, plenty of salt and cooked them for “three whistles” &#8211; till they were cooked and soft enough, but not squished!<br />
Or, use 2 cans of drained chickpeas.</div>
</div>
<div></div>
<div></div>
<div class="mail-message-defaults ic-1ijqkp7">
<div>For the sauce / curry<br />
Medium onion (chopped) 1<br />
Indian Bay Leaf 1<br />
Ginger root 2” piece (or 2tsp ginger paste)<br />
Crushed tomatoes 1 can<br />
Fresh coriander &#8211; generous handful<br />
<a href="https://mixedroots.co.nz/product/the-goes-on-anything-spice-blend/" target="_blank" rel="noopener">Anything Mix</a> 1tbsp<br />
<a href="https://mixedroots.co.nz/product/the-meat-mix-spice-blend/" target="_blank" rel="noopener">Meat Mix</a> 1 tbsp</div>
<div>Turmeric Powder 1/2 tsp<br />
️ Chilli Powder 1/2 tsp (optional)<br />
Garam masala 1/2 tsp<br />
Neutral oil &#8211; for cooking</div>
</div>
<div></div>
<div></div>
<div></div>
<div class="mail-message-defaults ic-1ijqkp7">
<div>&#8211; Heat oil on a medium heat.<br />
&#8211; Add the chopped onions and Indian bay leaf.<br />
&#8211; When the onions are transparent and lose their “raw” smell, add the tomatoes and fresh ginger, along with most of the chopped stalks of the coriander.<br />
&#8211; Reduce the heat to medium-low.<br />
&#8211; Stir and let simmer for about a minute.<br />
&#8211; Add the <a href="https://mixedroots.co.nz/product/the-goes-on-anything-spice-blend/" target="_blank" rel="noopener">Anything Mix</a> &amp; <a href="https://mixedroots.co.nz/product/the-meat-mix-spice-blend/" target="_blank" rel="noopener">Meat Mix</a>, along with the turmeric and chilli powder (if using).<br />
&#8211; Let simmer, stirring occasionally, for another 5 minutes or so.<br />
&#8211; The sauce is ready when the tomatoes start shedding their oil to the edge of the paste and the whole sauce turns into a rich, terracotta colour.<br />
&#8211; Add the cooked chickpeas or the drained, canned chickpeas now.<br />
&#8211; Cook till the chickpeas are heated through. Smash a few to add more texture to the curry.<br />
&#8211; Sprinkle the Garam masala and chopped coriander leaves before serving with either fluffy puris (traditional) or soft <a href="https://mixedroots.co.nz/roti/" target="_blank" rel="noopener">rotis</a> and steamed rice and <a href="https://mixedroots.co.nz/pickled-red-onions/" target="_blank" rel="noopener">pickled onions</a>… yummmm</div>
</div>
<p>The post <a href="https://mixedroots.co.nz/chickpea-curry/">Chickpea Curry</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5617</post-id>	</item>
		<item>
		<title>Spicy Tomato (&#038; mixed veg) Soup</title>
		<link>https://mixedroots.co.nz/spicy-tomato-mixed-veg-soup/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Tue, 26 Mar 2024 00:08:57 +0000</pubDate>
				<category><![CDATA[A bit on the side]]></category>
		<category><![CDATA[Anything Mix]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5529</guid>

					<description><![CDATA[<p>You know it&#8217;s autumn when boxes of tomatoes appear in teh fridge before heading into the oven to be processed. In our home, we make soup &#8211; lots and lots...</p>
<p>The post <a href="https://mixedroots.co.nz/spicy-tomato-mixed-veg-soup/">Spicy Tomato (&#038; mixed veg) Soup</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>You know it&#8217;s autumn when boxes of tomatoes appear in teh fridge before heading into the oven to be processed. In our home, we make soup &#8211; lots and lots of soup! And then we re-purpose that into sauce for pasta or pizza. This is what we&#8217;ve done a couple of times already in our home, and we&#8217;re loving it. Use whatever seasonal vege you have lurking in the depths of your fridge. A handful of mushrooms adds great depth of flavour and &#8220;umaminess&#8221; to this simple and hearty peasant food. Let me know if you make some&#8230; 🙂</p>
<p>Kalpana. x</p>
<p>SPICY TOMATO (AND MIXED VEG) SOUP</p>
<p>*Asstd Diced Tomatoes – 4 cups (ish)<br />
Seasonal Diced veges &#8211; pumpkin, carrots, cauliflower, potatoes &#8211; 2 cups<br />
Chopped Onion 1 medium<br />
Garlic Cloves 6<br />
Bay leaf 1<br />
Basil 1 tbsp**<br />
Crushed Fennel Seeds 1 tsp<br />
<a href="https://mixedroots.co.nz/product/the-goes-on-anything-spice-blend/" target="_blank" rel="noopener">Anything Mix Spice Blend</a> 2 tsp<br />
Brown Sugar 1/2 tsp<br />
Salt 1 tsp<br />
Freshly cracked pepper (to taste)<br />
Olive Oil / a generous slug<br />
Water 1 ltr<br />
To serve – torn basil leaves / fresh cream<br />
METHOD<br />
– In a heavy bottomed stock pot or pan, heat the olive oil along with the bay leaf.<br />
– When the oil is hot, add the chopped onions and garlic.<br />
– Once the onions turn translucent, add the sugar and let caramelise.<br />
– Stir occasionally (if you stir too often, the onions don’t sit on the hot surface long enough to caramelise and will actually take longer to cook!)<br />
– Add the tomatoes, basil (if using dried), fennel along with salt &amp; pepper and the <a href="https://mixedroots.co.nz/product/the-goes-on-anything-spice-blend/" target="_blank" rel="noopener">Anything Mix.</a> Stir in well.<br />
– Cook together about 5 minutes till the tomatoes turn a rich red colour.<br />
&#8211; Add the assortment of diced veg and mix till coated in the spicy tomato sauce.<br />
– Add water, cover and bring to the boil. Start with about half the water and add as much to bring to your preferred consistency, while ensuring the veggies are cooked.<br />
**If you’re using fresh basil leaves, add now.<br />
– Fish the bay leaf out and using a stick blender, blitz to your preferred consistency.<br />
– We love this with a drizzle of fresh cream and a sprinkling of some more Anything Mix on top.</p>
<p>Serve with some crusty bread.</p>
<p>This also makes a great base sauce for pasta or pots of chilli, or even a pizza sauce!</p>
<p>(You could always use stock in place of water. Just cut down on the salt.)</p>
<p>The post <a href="https://mixedroots.co.nz/spicy-tomato-mixed-veg-soup/">Spicy Tomato (&#038; mixed veg) Soup</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5529</post-id>	</item>
		<item>
		<title>Pickled Cucumber</title>
		<link>https://mixedroots.co.nz/pickled-cucumber/</link>
		
		<dc:creator><![CDATA[mixedrootadmin]]></dc:creator>
		<pubDate>Tue, 12 Mar 2024 01:46:42 +0000</pubDate>
				<category><![CDATA[A bit on the side]]></category>
		<category><![CDATA[Hurry Curry]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5509</guid>

					<description><![CDATA[<p>PICKLED CUCUMBERS I’ve loved having a teeny wee veggie patch this year. (I’m extremely proud of our butternut!) The cucumber, however, didn’t quite survive the prolific growth of it’s neighbour...</p>
<p>The post <a href="https://mixedroots.co.nz/pickled-cucumber/">Pickled Cucumber</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>PICKLED CUCUMBERS</p>
<p>I’ve loved having a teeny wee veggie patch this year. (I’m extremely proud of our butternut!) The cucumber, however, didn’t quite survive the prolific growth of it’s neighbour &#8211; the zucchini!</p>
<p>The lovely lovely Donna emailed me this recipe for her pickled cucumbers that she swears by. We hope you enjoy it as much as we do. 🙂<br />
While we didn’t quite get to use our own cucumbers, the local produce is just as good!</p>
<p>6 medium cucumbers<br />
3 medium onions<br />
3 green &amp; red peppers (you can also use orange)<br />
1/2 cup of salt<br />
3 &amp; 1/4 cups of white vinegar<br />
2 cups of white sugar<br />
2 teaspoons of <a href="https://mixedroots.co.nz/product/hurry-curry/" target="_blank" rel="noopener">Hurry Curry</a> (I use a little more for colour and flavour)<br />
1 tsp of celery seeds<br />
1 tsp of mustard seeds<br />
Water to cover</p>
<p>Wash &amp; slice cucumbers thinly<br />
Peel &amp; slice onions<br />
Slice peppers approximately 1/4 inch<br />
Put all veges into a large plastic or glass bowl<br />
Sprinkle with salt and add water to cover<br />
Leave to stand for 5 hours<br />
Drain all veges well<br />
Combine vinegar, sugar, <a href="https://mixedroots.co.nz/product/hurry-curry/" target="_blank" rel="noopener">Hurry Curry</a>, celery &amp; mustard seeds into a large saucepan<br />
Stir over heat until the sugar has dissolved<br />
Bring to the boil<br />
Add the well drained veges<br />
Bring back to the boil</p>
<p>Pour into hot sterilised jars and seal.</p>
<p>The post <a href="https://mixedroots.co.nz/pickled-cucumber/">Pickled Cucumber</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5509</post-id>	</item>
		<item>
		<title>Cucumber &#038; Mint Raita</title>
		<link>https://mixedroots.co.nz/cucumber-mint-raita-2/</link>
		
		<dc:creator><![CDATA[mixedrootadmin]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 01:22:09 +0000</pubDate>
				<category><![CDATA[A bit on the side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5479</guid>

					<description><![CDATA[<p>A wonderfully cooling accompaniment that goes perfectly with a pot of curry &#38; rice, but also fabulous with some roast lamb and veggies… If you want a thicker, less messy...</p>
<p>The post <a href="https://mixedroots.co.nz/cucumber-mint-raita-2/">Cucumber &#038; Mint Raita</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A wonderfully cooling accompaniment that goes perfectly with a pot of curry &amp; rice, but also fabulous with some roast lamb and veggies… If you want a thicker, less messy alternative, use Greek yoghurt instead of regular yoghurt.</p>
<p>CUCUMBER &amp; MINT RAITA<br />
Plain, unsweetened yoghurt 2 cups<br />
Grated Cucumber 1 cup<br />
Lemon Juice &#8211; 1 tbsp<br />
(About 1/2 lemon)<br />
Mint leaves &#8211; small handful<br />
(Chopped fine. Leave a small sprig to use as garnish)<br />
Salt 1/4 tsp<br />
Pepper &#8211; a pinch</p>
<p>Squeeze the juice out of the grated cucumber (makes a nice, cooling tonic to apply to your face!)<br />
Mix all the ingredients well.<br />
Top with the sprig of the mint and leave to chill in the fridge till ready to serve.</p>
<p>The post <a href="https://mixedroots.co.nz/cucumber-mint-raita-2/">Cucumber &#038; Mint Raita</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5479</post-id>	</item>
		<item>
		<title>Summer Corn &#038; Avocado Salad</title>
		<link>https://mixedroots.co.nz/summer-corn-avocado-salad/</link>
		
		<dc:creator><![CDATA[mixedrootadmin]]></dc:creator>
		<pubDate>Wed, 15 Feb 2023 02:08:32 +0000</pubDate>
				<category><![CDATA[A bit on the side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5210</guid>

					<description><![CDATA[<p>There&#8217;s something quite satisfying when you manage to get a perfect balance of texture and flavour in one bowl! This salad has the crunch from the corn, the creaminess from...</p>
<p>The post <a href="https://mixedroots.co.nz/summer-corn-avocado-salad/">Summer Corn &#038; Avocado Salad</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>There&#8217;s something quite satisfying when you manage to get a perfect balance of texture and flavour in one bowl! This salad has the crunch from the corn, the creaminess from the avocado, freshness from the mint and is equal parts, sweet, salty, sour and hot! Balanced Perfection!!!</p>
<p>SUMMER CORN &amp; AVOCADO SALAD</p>
<p>Sweet Corn 4 cobs<br />
Avocado 2<br />
Red Onion 1 small<br />
Mint small bunch<br />
Lemons 2<br />
Salt<br />
Chilli chopped fine (de-seed if you don’t like the heat)</p>
<p>This is the kind of salad you throw everything in together and give it a good mix … Just eyeball levels or ingredients and adjust things to taste. Just use a nice big bowl so that you can mix everything in.</p>
<p>Shuck the corn and seperate the kernels.<br />
Dice the avocado put into the same bowl.<br />
Discarding any thick stalks, chop the mint fine.<br />
Chop the red onion as fine as you can.<br />
If you can handle the heat, chop the chilli. If you would like the flavour but not the heat, slice the chilli in half, discard the seeds and chop the skin.<br />
Mix the corn, avocado, mint, red onion and chilli till the avocado coats everything.<br />
Add in as much salt as you would like (about 1 tsp of a nice coarse sea salt usually does it for me!)<br />
Squeeze a couple of lemons on to the salad and mix it all up again.</p>
<p>I love this as a side to our steak and chops, as well as a great addition to a classic ol’ potato salad. It reminds me of street food flavours from India and sometimes I load a spoonful on corn chips and top up with plain yoghurt for extra crunch!</p>
<p>Yummmmo!</p>
<p>The post <a href="https://mixedroots.co.nz/summer-corn-avocado-salad/">Summer Corn &#038; Avocado Salad</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5210</post-id>	</item>
		<item>
		<title>&#8220;Aaloo Chaat&#8221; (Spiced potatoes &#8211; Indian street style)</title>
		<link>https://mixedroots.co.nz/aaloo-chaat-spiced-potatoes-indian-street-style/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Sun, 04 Dec 2022 23:05:42 +0000</pubDate>
				<category><![CDATA[A bit on the side]]></category>
		<category><![CDATA[Anything Mix]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5179</guid>

					<description><![CDATA[<p>There’s nothing quite as satisfying and tantalising as Indian street-food! The colours, textures, flavours and unexpected pairings make your senses sing and your moth dance! Aaloo Chaat is a childhood...</p>
<p>The post <a href="https://mixedroots.co.nz/aaloo-chaat-spiced-potatoes-indian-street-style/">&#8220;Aaloo Chaat&#8221; (Spiced potatoes &#8211; Indian street style)</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>There’s nothing quite as satisfying and tantalising as Indian street-food! The colours, textures, flavours and unexpected pairings make your senses sing and your moth dance!</p>
<p>Aaloo Chaat is a childhood favourite &#8211; The street vendors would have a stash of boiled potatoes, peeled and chopped on hand to spice up. Satisfyingly delish!</p>
<p>We use new season spuds, boiled with a dash of salt, with their skins left on.<br />
Plain, unsweetened yoghurt drizzled with some tamarind paste, topped with pickled onions, lots of fresh coriander and crushed corn chips make this quick, easy and satisfying as a snack or a meal accompaniment. (Not the prettiest plate, but man does it pack a punch for flavour!)</p>
<p>AALOO CHAAT</p>
<p>New, baby spuds 250 gms<br />
Olive oil 2 tbsp<br />
<a href="https://mixedroots.co.nz/product/the-goes-on-anything-spice-blend/" target="_blank" rel="noopener">Anything Mix Spice Blend</a> 1 tbsp<br />
Plain, unsweetened yoghurt 1/2 cup<br />
Tamarind paste (if handy) 1/2 tsp<br />
Fresh coriander (leaves &amp; stalks) &#8211; chopped fine &#8211; a generous handful<br />
Pickled Red Onions<br />
Crushed Corn Chips &#8211; a big handful</p>
<p>&#8211; Boil the potatoes with a generous dash of salt till cooked.<br />
&#8211; Drain &amp; leave aside.<br />
&#8211; Heat the olive oil in a heavy skillet.<br />
&#8211; Add the <a href="https://mixedroots.co.nz/product/the-goes-on-anything-spice-blend/" target="_blank" rel="noopener">Anything Mix Spice Blend</a> and bloom till the spices are fragrant (about 20 seconds).<br />
&#8211; Put the potatoes in and mix well, smashing some of the potatoes to get a rustic feel, as well as ensuring that all the potatoes are well coated with the spices.<br />
&#8211; Transfer to the serving bowl.<br />
&#8211; Layer with the yoghurt on the top.<br />
&#8211; Drizzle the tamarind paste.<br />
&#8211; Put the pickled onions on the top.<br />
&#8211; Take a couple of pinches of the Anything Mix Spice Blend and sprinkle some.<br />
&#8211; Top with the chopped coriander.<br />
&#8211; Add the crushed corn chips on the top for added crunch.</p>
<p>Stir through before serving.</p>
<p>The post <a href="https://mixedroots.co.nz/aaloo-chaat-spiced-potatoes-indian-street-style/">&#8220;Aaloo Chaat&#8221; (Spiced potatoes &#8211; Indian street style)</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5179</post-id>	</item>
		<item>
		<title>Baingan Bharta (Smoky, Smashed Eggplant)</title>
		<link>https://mixedroots.co.nz/baingan-bharta-smoky-smashed-eggplant/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Sun, 04 Dec 2022 21:55:27 +0000</pubDate>
				<category><![CDATA[A bit on the side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5173</guid>

					<description><![CDATA[<p>A favourite of mine since forever ago! I love, love, love eggplant in form. But this has to be my favourite way to eating it. It&#8217;s smoky, spicy, and oh...</p>
<p>The post <a href="https://mixedroots.co.nz/baingan-bharta-smoky-smashed-eggplant/">Baingan Bharta (Smoky, Smashed Eggplant)</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A favourite of mine since forever ago! I love, love, love eggplant in form. But this has to be my favourite way to eating it. It&#8217;s smoky, spicy, and oh so versatile! Perfect with fluffy hot rotis, or topped onto crackers with cheese when chilled and even a great pizza topping&#8230;</p>
<p>BAINGAN BHARTA (Smokey Smashed Eggplant)</p>
<p>Round eggplant 1<br />
Red Onion (finely chopped) 1/2<br />
Tomato (finely chopped) 1 large<br />
Coriander (chopped up, stalks &amp; all) generous handful Salt 1/4 tsp (or to taste)<br />
Fresh chilli (chopped. De-seed if you cant handle the heat) 1<br />
Oil 1 tbsp</p>
<p>Coriander to garnish</p>
<p>&#8211; Pierce the eggplant with a fork in a few places.<br />
&#8211; Spray some oil / rub lovingly with oiled hands.<br />
&#8211; Place on a gas burner or a bbq flame (not on the plates or grills) to burn the skin off.<br />
&#8211; Keep turning over to ensure that you burn the skin off so it peels easily.<br />
&#8211; Leave to cool on a plate.<br />
&#8211; Peel the burnt skin and discard.<br />
&#8211; Mash the eggplant with a fork, making sure there are no lumpy bits.<br />
&#8211; Heat a pan with oil till hot.<br />
&#8211; Add the chopped onions and heat till transparent pink, taking care not to burn them.<br />
&#8211; Add tomatoes to the onions and smash together till well incorporated. You don’t want to burn / caramelise the mixture, so this shouldn’t be done on a very hot pan or for too long.<br />
&#8211; Add the coriander and chilli, along with salt and mix well.<br />
&#8211; Add the eggplant mash and stir till well incorporated.<br />
&#8211; Serve garnished with more chopped coriander and yummy paranthas doused in ghee or butter. (nomnomnom)</p>
<p>This becomes a staple in our household over the summer season.<br />
It’s very quick and easy, coming together in about 15 minutes.<br />
Also, as it has no spice in it, it’s a lovely neutral flavour and we love it on pizza, as a dip with crackers …</p>
<p>&nbsp;</p>
<p>The post <a href="https://mixedroots.co.nz/baingan-bharta-smoky-smashed-eggplant/">Baingan Bharta (Smoky, Smashed Eggplant)</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5173</post-id>	</item>
		<item>
		<title>Spicy Chickpeas &#038; Spuds</title>
		<link>https://mixedroots.co.nz/spicy-chickpeas-spuds/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Thu, 15 Sep 2022 21:53:48 +0000</pubDate>
				<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5071</guid>

					<description><![CDATA[<p>We&#8217;re well into spring. The mountains in our backyard are still dusted with snow, but the flowers are a riot of colour and we are waking to the cacophany of...</p>
<p>The post <a href="https://mixedroots.co.nz/spicy-chickpeas-spuds/">Spicy Chickpeas &#038; Spuds</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-pm-slice="1 1 []">We&#8217;re well into spring. The mountains in our backyard are still dusted with snow, but the flowers are a riot of colour and we are waking to the cacophany of birdsong &#8211; all adding to the magic of the season! Our girls have taken to daily games of badminton (and sometimes volleyball) in our backyard. They definitely have the best Daddy to play with them every evening! Grateful for our simple lives and rich living&#8230;</p>
<p>I am loving the warmer, longer days&#8230; An extrovert&#8217;s dream &#8211; more time to spend with the people we love (and those we want to get to know better!). Try our Spicy Chickpea &amp; Spuds for a quick, easy and satisfying side to your evening BBQ&#8217;s and soirees.</p>
<p>SPICY CHICKPEAS &amp; SPUDS WITH PICKLED ONIONS<br />
Serves 4 as a side<br />
Prep time: 10 mins / Cooking Time: 30 mins<br />
Cooking Difficulty: Easy</p>
<p>Chickpeas 1 can<br />
Baby Potatoes (our favourite kind is Agria) 250 gms<br />
Neutral Oil 2 tbsp<br />
<a href="https://mixedroots.co.nz/product/the-goes-on-anything-spice-blend/" target="_blank" rel="noopener">Mixed Roots Anything Spice Blend</a> 1 tsp<br />
<a href="https://mixedroots.co.nz/pickled-red-onions/" target="_blank" rel="noopener">Pickled Onions</a><br />
Sweetened Greek Yoghurt 1/2 cup<br />
Coriander &#8211; Small handful<br />
Lime / Lemon Slices</p>
<p>Boil the baby potatoes, skins on, in salted water. Drain and keep aside.<br />
Dice the cooked potatoes into bite sized pieces, if too big.<br />
Pickle the onions and set aside.</p>
<p>In a heavy bottomed pan, heat the oil on a medium heat.<br />
Add the <a href="https://mixedroots.co.nz/product/the-goes-on-anything-spice-blend/" target="_blank" rel="noopener">Mixed Roots Anything Spice Blend</a> and fry till fragrant (about 10-15 seconds).<br />
Drain the chickpeas. Add into the pan, along with the potatoes.<br />
Mix till well coated with the spices.<br />
Transfer into a big serving bowl.<br />
Add the chopped coriander and mix well.<br />
Squeeze some lime / lemon through.<br />
Top with some <a href="https://mixedroots.co.nz/pickled-red-onions/" target="_blank" rel="noopener">pickled onions</a> and spoon dollops of the Greek yoghurt.<br />
(Feel free to add some micro-greens for additional crunch and bite.)</p>
<p>The post <a href="https://mixedroots.co.nz/spicy-chickpeas-spuds/">Spicy Chickpeas &#038; Spuds</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5071</post-id>	</item>
		<item>
		<title>Malai Kofta (Vegetarian Balls in a Creamy Sauce)</title>
		<link>https://mixedroots.co.nz/malai-kofta-vegetarian-balls-in-a-creamy-sauce/</link>
		
		<dc:creator><![CDATA[mixedrootadmin]]></dc:creator>
		<pubDate>Thu, 25 Aug 2022 01:29:36 +0000</pubDate>
				<category><![CDATA[Hurry Curry]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=5031</guid>

					<description><![CDATA[<p>This is my version of a classic. It’s simple, satisfying and packed with veggies. You can make it vegan by swapping out ingredients to suit yourself. We roast the pumpkin...</p>
<p>The post <a href="https://mixedroots.co.nz/malai-kofta-vegetarian-balls-in-a-creamy-sauce/">Malai Kofta (Vegetarian Balls in a Creamy Sauce)</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is my version of a classic. It’s simple, satisfying and packed with veggies. You can make it vegan by swapping out ingredients to suit yourself.<br />
We roast the pumpkin &amp; kumara for an added sweetness &amp; depth of flavour (and sometimes, I’ve roasted extra veggies just to use in here.)</p>
<p>FOR THE KOFTAS<br />
Paneer or firm tofu (grated) 250 gms<br />
Kumara (diced) 1 cup<br />
Pumpkin (diced) 1 cup<br />
Mushrooms (grated) 1 cup<br />
Onion (finely chopped) 1 small<br />
Fresh Coriander (chopped) a handful<br />
&#8220;<a href="https://mixedroots.co.nz/product/nice-spice/" target="_blank" rel="noopener">Nice Spice</a>&#8221; Spice Blend 1 heaped tsp<br />
Cruched Ginger &amp; Garlic 1 tsp<br />
Egg (optional)*<br />
Oil to pan fry the balls</p>
<p>*The egg is optional though it really does help with holding the shape of the balls.</p>
<p>THE CURRY<br />
Onion (finely chopped) 1 large<br />
Crushed Tomatoes can<br />
Raw cashews 100gms<br />
Boiling hot water**<br />
&#8220;<a href="https://mixedroots.co.nz/product/hurry-curry/" target="_blank" rel="noopener">Hurry Curry</a>&#8221; Spice Blend 1 heaped tsp<br />
Dried Fenugreek leaves 1 tsp<br />
Fresh coriander (chopped fine) 1 large handful &#8211; reserve some for garnish at the end.<br />
Oil for cooking.<br />
Additional water &#8211; 1/2 &#8211; 1 cup</p>
<p>**Put the raw cashews in a measuring jug and pour boiling hot water to make a cupful. Leave soaking till the water cools. Blitz to a fine paste to cook with.</p>
<p>MAKING THE KOFTAS<br />
-Pre-heat an oven to 200 degrees to roast the kumara &amp; pumpkin.<br />
-Splash some neutral oil, a sprinkle of salt, and roast till caramelised and cooked through.<br />
&#8211; Pull out, cool and mash coarsely with a fork.</p>
<p>&#8211; Mix all the ingredients &#8211; the mashed roasted veg, grated mushrooms, grated paneer, chopped onions, crushed ginger &amp; garlic, coriander, <a href="https://mixedroots.co.nz/product/nice-spice/" target="_blank" rel="noopener">Nice Spice</a> Spice Blend and the egg.<br />
&#8211; Using wet hands, mix it all well.<br />
&#8211; Form even sized balls and put aside on a plate till you’re ready to cook them. (Using wet hands ensures the mixture doesn’t stick to your hands.)</p>
<p>&#8211; Heat about an inch of a neutral oil in a really heavy skillet.<br />
&#8211; Cook the balls in batches till evenly browned.</p>
<p>Drain on paper towels and keep aside till you put them in the curry.</p>
<p>COOKING THE CURRY.<br />
&#8211; Heat a splash of oil in a heavy bottomed skillet (you can use the same skillet you used for frying the koftas.)<br />
&#8211; When the oil is hot, add the onions and cook till they’re transparent.<br />
&#8211; Add <a href="https://mixedroots.co.nz/product/hurry-curry/" target="_blank" rel="noopener">Hurry Curry</a> Spice Blend and bloom the spices (about 15/20 seconds). When spices are fragrant, add the chopped tomatoes and about half the chopped coriander.<br />
&#8211; Cook on a medium heat till the tomatoes are caramelised. When the tomatoes turn a deep terracotta colour and start “shedding oil” on the edges of the paste, add the blended cashew paste.<br />
&#8211; Mix well and bring to a rolling boil. If the sauce seems too thick, add about 1/2 cup of water and bring to a boil. (Add more if you think it needs it, but bring to a boil before adding the koftas.)<br />
&#8211; When the sauce is to your desired consistency, add the dried fenugreek leaves and stir well.<br />
&#8211; Taste and season with more salt if you need any.<br />
&#8211; Gently, drop the cooked koftas in and shake the pan to coat the koftas with the sauce. Use a spoon to ladle sauce on all the koftas.</p>
<p>Garnish with chopped coriander and serve with <a href="https://mixedroots.co.nz/roti/" target="_blank" rel="noopener">rotis</a> and rice (and <a href="https://mixedroots.co.nz/pickled-red-onions/" target="_blank" rel="noopener">pickled onions</a>, of course!)</p>
<p>*If you don’t have dried fenugreek leaves, add about 1/4 tsp of dried fenugreek powder along with the onions when you start cooking the sauce. Or just leave it out. It really does add a depth of flavour, but you can’t miss what you’ve never had! 😉</p>
<p>I must also confess that I have tried to make this without cooking the koftas before putting them in the sauce. Having an egg in there makes it MUCH easier for them to hold their shape. It still tastes pretty good, though!</p>
<p>The post <a href="https://mixedroots.co.nz/malai-kofta-vegetarian-balls-in-a-creamy-sauce/">Malai Kofta (Vegetarian Balls in a Creamy Sauce)</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5031</post-id>	</item>
	</channel>
</rss>
