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	<title>Kalpana Laitflang, Author at Mixed Roots</title>
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	<link>https://mixedroots.co.nz/author/kalpana/</link>
	<description>A Bit of this &#38; a bit of that</description>
	<lastBuildDate>Thu, 15 Oct 2026 01:05:15 +0000</lastBuildDate>
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	<title>Kalpana Laitflang, Author at Mixed Roots</title>
	<link>https://mixedroots.co.nz/author/kalpana/</link>
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<site xmlns="com-wordpress:feed-additions:1">168743577</site>	<item>
		<title>Sticky Pork Ribs</title>
		<link>https://mixedroots.co.nz/sticky-pork-ribs/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Thu, 15 Oct 2026 01:04:50 +0000</pubDate>
				<category><![CDATA[Bee Sting]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6692</guid>

					<description><![CDATA[<p>I am very partial to sticky spare ribs. I often buy them in bulk, slice them into single ribs and freeze them in marinade. That way, they are perfect to...</p>
<p>The post <a href="https://mixedroots.co.nz/sticky-pork-ribs/">Sticky Pork Ribs</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">I am very partial to sticky spare ribs. I often buy them in bulk, slice them into single ribs and freeze them in marinade. That way, they are perfect to just throw into an oven dish, cover with foil and cook! Easy cooking at it&#8217;s best! </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">Serves:</span><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}"> 4–5 </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">Prep time:</span><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}"> 15 minutes + marinating </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">Cooking time:</span><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}"> 2–2½ hours </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">Ingredients</span></p>
<ul>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1.5 kg pork ribs </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">250 ml ginger beer (we love <a href="https://petesnatural.co.nz/shop/ginger-beer-15-pack/" target="_blank" rel="noopener">Pete&#8217;s Naturals Ginger Bear</a>) </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">3 tbsp Mixed Roots <a href="https://mixedroots.co.nz/product/bee-sting-honey-drizzle/" target="_blank" rel="noopener">Bee Sting Hot Honey Drizzle</a></span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">4 tbsp soy sauce </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">4 cloves garlic, crushed </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 tbsp freshly grated ginger </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">½ tsp smoked paprika </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">½ tsp freshly ground black pepper </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 tbsp cornflour </span></li>
</ul>
<p><strong>Method</strong></p>
<p><em>1. Make the marinade</em></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">In a bowl, combine the ginger beer, Bee Sting Hot Honey Drizzle, soy sauce, crushed garlic &amp; ginger, smoked paprika and black pepper &amp; cornflour. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Stir until the honey is well incorporated &amp; there are no lumps in the cornflour. </span></p>
<p><em>2. Marinate the ribs</em></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Place the ribs in a large dish or resealable food-safe bag. Pour over the marinade, ensuring the ribs are well coated. (As I said earlier, I prefer slicing the rack into single ribs &#8211; makes for easier handling and quicker cooking!) </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Cover and refrigerate for at least 4 hours, preferably overnight. If using a whole rack, turn the ribs occasionally so the marinade reaches all sides. </span></p>
<p><em>3. Cook until tender</em></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Preheat the oven to 130°C fan bake. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Pour the ribs, marinade and all and place them in a roasting dish. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Cover tightly with foil. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Bake for 3½ &#8211; 4 hours, until the meat is tender and beginning to pull away from the bones. </span></p>
<p><em>4. Finish the ribs</em></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Remove the foil and increase the oven temperature to 220°C fan bake. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Cook for another 10 &#8211; 15 minutes, turning the ribs once, until the outside is browned and lightly caramelised. </span></p>
<p>You could also finish these on a grill or bbq if you want to pre-cook and leave in the fridge.</p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">For extra flavour, you could drizzle a bit of the glorious Bee Sting honey drizzle! </span></p>
<p><em>5. Serve</em></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">If using a whole rack, rest for 5 minutes before cutting into individual ribs. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Serve with crunchy slaw, pickled red onions  and fries. Ensure you have plenty of serviettes on hand!</span></p>
<p>The post <a href="https://mixedroots.co.nz/sticky-pork-ribs/">Sticky Pork Ribs</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6692</post-id>	</item>
		<item>
		<title>Easy Tandoori Chicken</title>
		<link>https://mixedroots.co.nz/easy-tandoori-chicken/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Thu, 15 Oct 2026 00:35:52 +0000</pubDate>
				<category><![CDATA[Tandoori]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6688</guid>

					<description><![CDATA[<p>You know it&#8217;s summer when you crank the barbie! We love this juicy, tender chicken at all times of the year. It also makes a great start for your Chicken...</p>
<p>The post <a href="https://mixedroots.co.nz/easy-tandoori-chicken/">Easy Tandoori Chicken</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">You know it&#8217;s summer when you crank the barbie! We love this juicy, tender chicken at all times of the year. It also makes a great start for your <a href="https://mixedroots.co.nz/easy-chicken-tikka-masala/" target="_blank" rel="noopener">Chicken Tikka Masala</a> curry. Easy enough to make in either the oven, barbecue or air fryer! </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">Ingredients</span></p>
<ul>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">800 g chicken (cut into big cubes) or drumsticks </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1/2 cup plain, unsweetened yoghurt </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">2 tbsp <a href="https://mixedroots.co.nz/product/tandoori-shaker-jar/" target="_blank" rel="noopener">Mixed Roots Tandoori Spice Blend</a></span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 tbsp lemon juice </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 tbsp oil or melted ghee </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 tsp salt, or to taste </span></li>
</ul>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:3,&quot;writingDirection&quot;:1}}">If you&#8217;re using cubed meat, it&#8217;s easiest to thread the marinated meat onto skewers &#8211; Ensure you soak bamboo skewers for at least half an hour prior to using to avoid an extra smoky flavour from burnt sticks! </span></p>
<p><strong>Method</strong></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">1. Make the marinade</span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">In a large bowl, combine the yoghurt, <a href="https://mixedroots.co.nz/product/tandoori-shaker-jar/" target="_blank" rel="noopener">Tandoori Spice Blend</a>, lemon juice, oil and salt. Mix well. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">2. Marinate the chicken</span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Add the chicken and coat thoroughly with the marinade. Cover and refrigerate for at least 30 minutes, or overnight for deeper flavour. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">3. Cook your way</span></p>
<p><strong>Oven:</strong><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}"> Preheat to 200°C (180°C fan bake). Arrange the chicken on a lined baking tray and bake for 35 &#8211; 45 minutes, depending on the cut and size, turning halfway through. Finish off under a hot grill for a smoky flavour. </span></p>
<p><strong>Air fryer:</strong><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}"> Cook at 180°C for approximately 20 &#8211; 25 minutes, turning halfway through. Cook in batches to avoid the meat stewing. </span></p>
<p><strong>Barbecue:</strong><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}"> Cook over medium heat, turning regularly until golden and cooked through. </span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">4. Check and serve</span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Ensure the chicken reaches an internal temperature of 75°C. Finish with a squeeze of fresh lemon juice and serve with pickled onions and a fresh kachumbar salad along with rice, naan, salad or your favourite chutney. </span></p>
<p><strong>My two cents&#8217; worth:</strong></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">For the best flavour, marinate overnight. For a beautiful charred finish, grill the chicken for the final few minutes of cooking, watching carefully to prevent burning.</span></p>
<p>The post <a href="https://mixedroots.co.nz/easy-tandoori-chicken/">Easy Tandoori Chicken</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6688</post-id>	</item>
		<item>
		<title>Ice Cream Phirni-ish</title>
		<link>https://mixedroots.co.nz/ice-cream-phirni-ish/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 01:02:34 +0000</pubDate>
				<category><![CDATA[A bit on the side]]></category>
		<category><![CDATA[Dessert]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6607</guid>

					<description><![CDATA[<p>One of my all time favourite Indian desserts is “Phirni” a lovely pudding made with rice that has been soaked and then ground very finely and then slowly cooked with...</p>
<p>The post <a href="https://mixedroots.co.nz/ice-cream-phirni-ish/">Ice Cream Phirni-ish</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>One of my all time favourite Indian desserts is “Phirni” a lovely pudding made with rice that has been soaked and then ground very finely and then slowly cooked with milk, sugar and fragrant spice. I, of course, never have the patience or forethought to plan and then cook accordingly. Or even get the rice fine enough so that it doesn’t feel gritty when eaten.</p>
<p>I thought this was the most magical compromise that I probably enjoyed even more than the original!</p>
<p>This is a HUGE portion and will make a hearty portion for 6-8 eager adults.</p>
<p>INGREDIENTS<br />
Rice Flour 6 heaped tbsps<br />
Almond Meal* 2 heaped tbsps<br />
Ghee / Butter 1/2 cup, about 125 gms<br />
Cardamom Powder 1 tbsp<br />
Vanilla Ice Cream 1 2 liter tub</p>
<p>METHOD<br />
&#8211; In a heavy bottomed pan, melt the ghee or butter on a medium heat.<br />
&#8211; Add the rice flour along with the almond meal and cook till the flour is a very light brown (take care as you don’t want the flour to burn).<br />
&#8211; The cardamom powder goes next. Mix well.<br />
&#8211; Scoop about a quarter of the tub of the vanilla ice cream and while it’s melting, keep an eye out for any lumps. You might need to use a whisk if you spot any.<br />
&#8211; Add the rest of the ice cream and let slowly melt.<br />
&#8211; Keep the heat relatively low and heat this decadent mixture right through while stirring occasionally to ensure that the flour doesn&#8217;t stick to the bottom.<br />
&#8211; Pour into individual ramekins or containers and sprinkle a bit of cardamom. Other garnish options &#8211; crushed pistachios, slivered almonds or edible roses &amp; flowers.<br />
&#8211; You could also leave to rest in a wide dish and scoop out individual portions while serving.</p>
<p>Delicious hot or cold!</p>
<p>*Use an additional spoonful of rice flour if you have nut allergies.</p>
<p>The post <a href="https://mixedroots.co.nz/ice-cream-phirni-ish/">Ice Cream Phirni-ish</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6607</post-id>	</item>
		<item>
		<title>Fish Croquettes</title>
		<link>https://mixedroots.co.nz/fish-croquettes/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Mon, 13 Jul 2026 09:27:42 +0000</pubDate>
				<category><![CDATA[Fish Mix]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6591</guid>

					<description><![CDATA[<p>A few weeks ago, we had the incredible Brad from The Grape Escape do a stunning 3 course dinner using our spicy goodies. I absolutely adored these croquettes! They served...</p>
<p>The post <a href="https://mixedroots.co.nz/fish-croquettes/">Fish Croquettes</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span data-tt="{}">A few weeks ago, we had the incredible Brad from <a href="https://www.thegrapeescapecafe.co.nz/" target="_blank" rel="noopener">The Grape Escape</a> do a stunning 3 course dinner using our spicy goodies. I absolutely adored these croquettes! They served them using a Masala Mayo &#8211; just stir through some <a href="https://mixedroots.co.nz/product/hurry-curry/" target="_blank" rel="noopener">Hurry Curry</a> into a good quality mayonnaise. Or stick to your tartare sauce &#x1f609; </span></p>
<p><span data-tt="{}">If you wanted to make a meal of them, I’d serve them with a nice warm lentil salad, pickled red onions and some crunchy slaw.</span></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}"><strong>Makes 12–14 small fish cakes (serves 4–6)</strong> </span></p>
<p><strong>Ingredients</strong></p>
<ul>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">500 g hoki fillets (fresh or thawed frozen) </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">600 g floury potatoes (like Agria), peeled and chopped </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">2 tbsp butter or olive oil </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">2 tsp <a href="https://mixedroots.co.nz/product/the-fish-spice-blend/" target="_blank" rel="noopener">Mixed Roots Fish Mix</a> spice blend </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">2 tbsp finely chopped coriander or parsley </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 small garlic clove, crushed </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">Zest of ½ lemon </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 egg </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1/2 tsp salt </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">Freshly cracked black pepper </span></li>
</ul>
<p><strong>For coating</strong></p>
<ul>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">½ cup gluten-free flour or plain flour </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 egg, beaten </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">1 cup panko breadcrumbs (or GF crumbs) </span></li>
</ul>
<p><strong>To serve</strong></p>
<ul>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">Lemon wedges </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">Masala Mayo, or tartare sauce or aioli </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">Kumara Chips, warm lentil salad and pickled red onions</span></li>
</ul>
<p><strong>Method</strong></p>
<ul>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:102,&quot;writingDirection&quot;:1,&quot;startingListItemNumber&quot;:1},&quot;fontHints&quot;:1}">Cook the potatoes &#8211; </span><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Boil potatoes in salted water until tender. Drain well and allow excess moisture to evaporate for a few minutes before mashing. </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:102,&quot;writingDirection&quot;:1,&quot;startingListItemNumber&quot;:2},&quot;fontHints&quot;:1}">Cook the fish &#8211; Place hoki in a shallow pan with a splash of water. Cover and gently poach for 5–6 minutes until just cooked. Drain well and using a fork, flake into large pieces. </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:102,&quot;writingDirection&quot;:1,&quot;startingListItemNumber&quot;:3},&quot;fontHints&quot;:1}">Make the mixture &#8211; Mash potatoes until smooth (but not &#8220;gluey&#8221;). Stir through butter, <a href="https://mixedroots.co.nz/product/the-fish-spice-blend/" target="_blank" rel="noopener">Fish Mix</a>, garlic, coriander or parsley, lemon zest, salt and pepper. </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:102,&quot;writingDirection&quot;:1,&quot;startingListItemNumber&quot;:4}}">Gently fold through the flaked hoki and egg. Keep some of chunky pieces of fish for texture. </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:102,&quot;writingDirection&quot;:1,&quot;startingListItemNumber&quot;:5},&quot;fontHints&quot;:1}">Chill &#8211; Refrigerate mixture for 30 minutes. This makes shaping much easier. </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:102,&quot;writingDirection&quot;:1,&quot;startingListItemNumber&quot;:6},&quot;fontHints&quot;:1}">Shape and crumb &#8211; Using damp hands, form into small patties or traditional French-style croquettes. (I sometimes use an ice cream scoop to measure out the mixture into uniformly sized balls.)</span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Coat each one in: flour, beaten egg and then dunk into the breadcrumbs</span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:102,&quot;writingDirection&quot;:1,&quot;startingListItemNumber&quot;:7},&quot;fontHints&quot;:1}">Cook &#8211; Shallow fry in a little oil over medium heat for 3–4 minutes per side until golden and crisp.</span></li>
<li>If using an air fryer, spray with an oil spray and cook on medium heat for about 15 minutes, turning midway through so that they brown evenly.</li>
</ul>
<p><strong>Serving suggestion</strong></p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Serve with a Masala Mayo, lemon wedge and perhaps a simple salad of rocket, cucumber, tomatoes and vinegarette. </span></p>
<p>&nbsp;</p>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4},&quot;fontHints&quot;:1}">My two cents&#8217; worth:</span></p>
<ul>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">For a truly authentic French texture, replace about 100 g of the potato with 100 g of béchamel sauce. </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">A tablespoon of capers or finely diced cornichons folded through the mixture is also lovely. </span></li>
<li><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:100,&quot;writingDirection&quot;:1}}">Kumara can replace up to one-third of the potato for a slightly healthier twist. </span></li>
</ul>
<p><span data-tt="{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4}}">Golden and crisp on the outside, soft and fluffy within, I love these melt in the mouth croquettes. These also freeze really well which makes them perfect for easy weeknight dinners, lunchboxes or last minute entertaining. </span></p>
<p>The post <a href="https://mixedroots.co.nz/fish-croquettes/">Fish Croquettes</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6591</post-id>	</item>
		<item>
		<title>Nice Chicken with a Sting</title>
		<link>https://mixedroots.co.nz/nice-chicken-with-a-sting/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Thu, 24 Jul 2025 01:34:01 +0000</pubDate>
				<category><![CDATA[Bee Sting]]></category>
		<category><![CDATA[Nice Spice]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6192</guid>

					<description><![CDATA[<p>Easy, flavourful meals with a pop of colour are a great favourite in our family. This chicken also tastes wonderful the next day, cold &#38; shredded on a bed of...</p>
<p>The post <a href="https://mixedroots.co.nz/nice-chicken-with-a-sting/">Nice Chicken with a Sting</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Easy, flavourful meals with a pop of colour are a great favourite in our family.</p>
<p>This chicken also tastes wonderful the next day, cold &amp; shredded on a bed of salad.</p>
<p>Serves: 4 | Prep Time: 15 mins | Cook Time: 45–50 mins<br />
Ingredients:<br />
8 chicken drumsticks<br />
2 tbsp <a href="https://mixedroots.co.nz/product/bee-sting-honey-drizzle/" target="_blank" rel="noopener">Bee Sting Honey Drizzle</a><br />
1 heaped tsp <a href="https://mixedroots.co.nz/product/nice-spice/" target="_blank" rel="noopener">Nice Spice</a><br />
2 tbsp neutral oil<br />
½ tsp chill flakes (optional)<br />
3 garlic cloves, smashed coarsely<br />
Salt &amp; pepper to taste</p>
<p> Marinade:<br />
Mix together:<br />
2 tbsp <a href="https://mixedroots.co.nz/product/bee-sting-honey-drizzle/" target="_blank" rel="noopener">Bee Sting Honey Drizzle</a><br />
1 tsp <a href="https://mixedroots.co.nz/product/nice-spice/" target="_blank" rel="noopener">Nice Spice</a>,  2 tbsp oil , salt &amp; pepper to taste<br />
Toss chicken in marinade. Let sit 10–30 mins.</p>
<p> Method:<br />
Heat the oil in a heavy bottomed pan.<br />
Add the marinated chicken, crushed garlic, chilli flakes (if using) and pour over remaining marinade.<br />
On a medium heat, cover the chicken and cook for about 20 minutes. Turn chicken and baste with pan juices. Cover and cook another 15 minutes.<br />
Drizzle 1 more tbsp <a href="https://mixedroots.co.nz/product/bee-sting-honey-drizzle/" target="_blank" rel="noopener">Bee Sting Honey Drizzle</a> and shake the chicken in the pan, feeling like an accomplished chef!<br />
Serve garnished with the fennel fronds &amp; leaves from the bulb or fresh thyme &amp; rosemary sprigs.</p>
<p>We had this with some Jasmine rice and steamed pak-choy and Brocollini stems. Crispy shallots are a great addition, too.</p>
<p>The post <a href="https://mixedroots.co.nz/nice-chicken-with-a-sting/">Nice Chicken with a Sting</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6192</post-id>	</item>
		<item>
		<title>July Week 4</title>
		<link>https://mixedroots.co.nz/july-week-4/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Thu, 24 Jul 2025 01:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6187</guid>

					<description><![CDATA[<p>The post <a href="https://mixedroots.co.nz/july-week-4/">July Week 4</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="attachment_6188" style="width: 610px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-6188" class="size-medium wp-image-6188" src="https://mixedroots.co.nz/wp-content/uploads/2025/07/Copy-of-Copy-of-Your-paragraph-text-600x503.jpg" alt="July Week 4" width="600" height="503" srcset="https://mixedroots.co.nz/wp-content/uploads/2025/07/Copy-of-Copy-of-Your-paragraph-text-600x503.jpg 600w, https://mixedroots.co.nz/wp-content/uploads/2025/07/Copy-of-Copy-of-Your-paragraph-text-768x644.jpg 768w, https://mixedroots.co.nz/wp-content/uploads/2025/07/Copy-of-Copy-of-Your-paragraph-text.jpg 940w" sizes="(max-width: 600px) 100vw, 600px" /><p id="caption-attachment-6188" class="wp-caption-text">July Week 4</p></div>
<p>The post <a href="https://mixedroots.co.nz/july-week-4/">July Week 4</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6187</post-id>	</item>
		<item>
		<title>July Week 3</title>
		<link>https://mixedroots.co.nz/july-week-3/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Wed, 23 Jul 2025 02:40:21 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6180</guid>

					<description><![CDATA[<p>The post <a href="https://mixedroots.co.nz/july-week-3/">July Week 3</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-medium wp-image-6172" src="https://mixedroots.co.nz/wp-content/uploads/2025/07/Copy-of-Your-paragraph-text-600x503.jpg" alt="July Menu Week 3" width="600" height="503" srcset="https://mixedroots.co.nz/wp-content/uploads/2025/07/Copy-of-Your-paragraph-text-600x503.jpg 600w, https://mixedroots.co.nz/wp-content/uploads/2025/07/Copy-of-Your-paragraph-text-768x644.jpg 768w, https://mixedroots.co.nz/wp-content/uploads/2025/07/Copy-of-Your-paragraph-text.jpg 940w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>The post <a href="https://mixedroots.co.nz/july-week-3/">July Week 3</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6180</post-id>	</item>
		<item>
		<title>July Week 2</title>
		<link>https://mixedroots.co.nz/july-week-2/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Wed, 23 Jul 2025 02:39:35 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6178</guid>

					<description><![CDATA[<p>The post <a href="https://mixedroots.co.nz/july-week-2/">July Week 2</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-medium wp-image-6173" src="https://mixedroots.co.nz/wp-content/uploads/2025/07/Your-paragraph-text-600x503.jpg" alt="July Menu Week 2" width="600" height="503" srcset="https://mixedroots.co.nz/wp-content/uploads/2025/07/Your-paragraph-text-600x503.jpg 600w, https://mixedroots.co.nz/wp-content/uploads/2025/07/Your-paragraph-text-768x644.jpg 768w, https://mixedroots.co.nz/wp-content/uploads/2025/07/Your-paragraph-text.jpg 940w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>The post <a href="https://mixedroots.co.nz/july-week-2/">July Week 2</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6178</post-id>	</item>
		<item>
		<title>July Week 1</title>
		<link>https://mixedroots.co.nz/6170-2/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Wed, 23 Jul 2025 02:33:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6170</guid>

					<description><![CDATA[<p>The post <a href="https://mixedroots.co.nz/6170-2/">July Week 1</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-medium wp-image-6171" src="https://mixedroots.co.nz/wp-content/uploads/2025/07/Monday-600x503.jpg" alt="" width="600" height="503" srcset="https://mixedroots.co.nz/wp-content/uploads/2025/07/Monday-600x503.jpg 600w, https://mixedroots.co.nz/wp-content/uploads/2025/07/Monday-768x644.jpg 768w, https://mixedroots.co.nz/wp-content/uploads/2025/07/Monday.jpg 940w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>The post <a href="https://mixedroots.co.nz/6170-2/">July Week 1</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6170</post-id>	</item>
		<item>
		<title>Creamy Mushroom Scrambled Eggs</title>
		<link>https://mixedroots.co.nz/creamy-mushroom-scrambled-eggs/</link>
		
		<dc:creator><![CDATA[Kalpana Laitflang]]></dc:creator>
		<pubDate>Tue, 08 Jul 2025 03:25:21 +0000</pubDate>
				<category><![CDATA[Meat Mix]]></category>
		<guid isPermaLink="false">https://mixedroots.co.nz/?p=6157</guid>

					<description><![CDATA[<p>Eggs are SUCH a satisfying meal. This makes for a decadent brunch meal if you’ve got company, or if you want an easy midweek (or weekend) dinner. Eggs 4 Cream...</p>
<p>The post <a href="https://mixedroots.co.nz/creamy-mushroom-scrambled-eggs/">Creamy Mushroom Scrambled Eggs</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Eggs are SUCH a satisfying meal. This makes for a decadent brunch meal if you’ve got company, or if you want an easy midweek (or weekend) dinner.</p>
<p>Eggs 4<br />
Cream (or milk) &#8211; a generous splash, about 2 tbsp<br />
Sliced Mushrooms &#8211; 1 cup (about 6 large)<br />
<a href="https://mixedroots.co.nz/product/the-meat-mix-spice-blend/" target="_blank" rel="noopener">Meat Mix</a> 1 tsp<br />
Neutral Oil 1 tbsp<br />
Butter &#8211; small knob</p>
<p>Coriander leaves / Dill &#8211; small handful chopped up to use as garnish</p>
<p>&#8211; Heat oil &amp; butter in a heavy pan on medium heat.<br />
&#8211; While your pan is warming up, whisk the eggs, cream and <a href="https://mixedroots.co.nz/product/the-meat-mix-spice-blend/" target="_blank" rel="noopener">Meat Mix</a> spice blend.<br />
&#8211; When the butter has melted and the pan is hot enough, increase the heat to the highest setting.<br />
&#8211; Add the mushrooms and toss to cook (don&#8217;t cook on a very low heat or for too long as the mushrooms start sweating.)<br />
&#8211; Pour the whisked eggs and swirl the pan so that the mushrooms are all coated.<br />
&#8211; Once the egg “sets” move with a spatula all to set again, moving the eggs regularly till they are coked through, but still a little bit “runny”.<br />
&#8211; Once you get them off the pan, they will continue to cook in their residual heat.<br />
&#8211; Stir through the chopped coriander &amp; dill before serving on some toasted sourdough or ciabatta.</p>
<p>We have been a *little bit* spoilt with some fresh truffle from <a href="https://www.georgestruffles.co.nz/" target="_blank" rel="noopener">George&#8217;s Truffles</a> this week and are relishing every mouthful (the kids&#8230; huge fans!) &#8211; double the &#8216;shroom hit! To truly enjoy the maximum flavour of the truffle and eggs, we&#8217;ve skipped the coriander &amp; dill in this batch.</p>
<p>As with a lot of food &#8211; ugly pictures, beautiful flavours!</p>
<p>The cream gives the eggs a very rich texture (I find that milk just makes them rather runny and causes eggs to “sweat”.)<br />
Resist the temptation to constantly stir the eggs while cook gin them &#8211; you’re scrambling them, not making a custard!</p>
<p>Feel free to swap the <a href="https://mixedroots.co.nz/product/the-meat-mix-spice-blend/" target="_blank" rel="noopener">Meat Mix</a> for <a href="https://mixedroots.co.nz/product/hurry-curry/" target="_blank" rel="noopener">Hurry Curry</a> or <a href="https://mixedroots.co.nz/product/nice-spice/" target="_blank" rel="noopener">Nice Spice</a> for a spicier variation.</p>
<p>The post <a href="https://mixedroots.co.nz/creamy-mushroom-scrambled-eggs/">Creamy Mushroom Scrambled Eggs</a> appeared first on <a href="https://mixedroots.co.nz">Mixed Roots</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6157</post-id>	</item>
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