Description
On one of trips to India, my brother introduced me to this wonderfully strong (“karak”) blend of black tea leaves with a whole lot of natural goodness. Packing a punch with flavour, strength – with all the health benefits to boost!
With Ashwagandha (for helping the body deal with stress), Mulethi (licorice root – to help soothe the throat), Tulsi (Holy Indian basil – to help build your body’s resistance & natural immunity), Elaichi (Green Cardamom – to help in digestion) and Adrakh (Ginger – to combat the cold & cough bugs).
This has also helped considerably with my hay-fever at this time of the year, and I love the strong flavours!
Use 1tsp for a cup of tea. Add the leaves at the onset, in a saucepan with cold water. Bring to a rolling boil, add milk of choice. Simmer for another couple of minutes, stirring occasionally. Add sweetener of choice.
I am loving the “double chai” with about half spoonful of our delicious Masala Chai Honey
